We got a new keyboard for our laptop

Bailey had a habit of busting it out, then busting out the keys on the keyboard. About 10% of them were un-usable, so we ordered a new one. I was surprised at how easy it was to change out a laptop keyboard.

Anyway, I gave the old one to Bailey, and she finally was able to complete her masterpiece. I'm sure she had this intended all along.



I've been fortunate to be able to spend a bit more time with Bailey with Alene working the Sundance film festival. I love her so much. She is such a joy to be around, even when she gets moody or sassy. Last Friday I met Alene at the Children's Discovery center (at the Gateway, downtown SLC) and I was able to play with Bailey for a while. We had a great time.









She has all kinds of great expressions too, like this:

Bailey is a climber!

My little 17 month old Bailey is so adventurous. I had the good fortune to spend half the day with her by myself while Alene worked (I work for a bank, so we had MLK day off). I had a lot of fun just playing with her for the day. We were downstairs and I left her in her room to play for a bit while I picked up some things in the family room. When I came back into her room, I found she had crawled into her crib! She was laughing and jumping up and down. She was so happy to be in there. I was blown away that this tiny little girl (she is a little small for her age) somehow figured out a way to get into her crib. She has a book shelf next to her crib, so she must have climbed up that, then on top of it, then into her crib.

It's so amazing to see our children grow up and develop their own personalities and take on traits from us. Bailey's sense of adventure is no doubt a direct trait from her mommy. I'm so excited every day to see Bailey and see the progress she makes as she grows. I love her so much.

A day of sledding with Bailey

Desperation as a parent

Last week I received a phone call on my cell phone that was coming from "Blocked". I answered it and there was a voice I did not recognize on the other end, but I knew who it was. He was the father of a kid I used to coach a few years ago. I didn't recognize his voice because I had never heard him speak before. I had never heard him speak before because he doesn't speak english very well.

He and his family, which consist of a wife, 3 boys and a girl, are immigrants from Croatia. They moved here about 14 years ago to get away from all the war that had ravished their country. When I coached his son (who, by the way was a STUD athlete and a lot of fun to coach), he told me that his father doesn't have a job, or can't keep a job because he doesn't speak english. He seemed kind of upset about his father not working and I too have passed judgement on him, thinking if he's lived here for over 10 years, why hasn't he taken the opportunity to improve himself by learning english so he can get a job? His parents rarely came to games because they didn't have a car. Alene once picked them up and gave them a ride to our championship game, which I'm sure they appreciated.

It's been about 3 years since I'd seen his parents. He started off with small talk of some sort (in broken english) but eventually I realized he was calling me asking for money. At first I had no idea what he was asking because his english was so broken. I remember his son saying that his dad was embarrassed to talk because of how bad his english is. I can't imagine how hard it was for his dad to call me to ask for money. He kept saying, "Tax refund you paying back, tell wife". I eventually realized he was saying he would pay me back with his tax refund and he wanted me to ask my wife if we could loan him money. I told him I'd call him back in a bit and hung up.

I got off the phone and talked with Alene about it. At first I was a bit put off, thinking it was kind of weird, and worrying about if we loaned him money, would he pay us back? The amount wasn't astounding, but it was still be considered "a lot" of money for us. We don't have a ton of liquid savings (anything I really save is either in a retirement account, or Caiden and Bailey's education savings), but we had enough to cover what he was needing.

Alene and I thought about it a bit and the more we thought about it, the more it seemed like a good idea to give it to him. In fact, we eventually came to the conclusion that if he didn't pay us back, we weren't going to worry about it. Eventually I started to think even more about telling him to NOT pay us back. I've been so blessed over the past year with a good job, my families health, my own health, and so many other things that there is no way I shouldn't pass up on an opportunity to show my appreciation for the blessings in my life. During a time when people are losing their jobs and lives are falling apart financially, mine is not and I should be thankful. I was determined to give him the money and tell him to not pay us back. I even pulled out an extra $20 to give to him.

I met him at my work the next day. He walked in and gave me a big hug and had a huge smile on his face. I put the cash in a sealed envelope with his name on it and gave it to him. I told him "don't pay us back" and repeated it in an many ways I could in order to get my point across to him. I told him to take care of his family and tell them hello for me. He smiled and nodded and said thank you. I still don't know if he understood what I was telling him, but I felt good about it and if he tries to pay us back, we won't accept it.

I have no idea what he needed the money for, but I kept thinking about how desperate he must have been. I remember him mentioning something about Christmas when he called me and I can only imagine that he was telling me they didn't have one. I've learned and realized that as a father you may not be a perfect one, but a real father would do anything he can for his family, including stepping out of his comfort zone. I look at it as paying him for teaching me a lesson about taking care of my family no matter how hard it is to step out of my comfort zone.

Thanks honey, for being willing to assist someone in need with me.

Caiden's football collage from 2009

One our team parents, Mindy Tuikolovatu, is a photographer specializing in portraits. The past two years she has done these AMAZING collages of our kids at no charge (she even prints it up on a huge poster-sized photo for each kid). If anyone is looking for a person to do a great portraits, please visit her web site at: http://www.photographybymindyt.com/

(Click HERE for large version)



(Click HERE for large version)

A day of sledding with Bailey

Losing weight, getting in shape

Sorry I don't blog as much as I used to. Just busy I guess.

So, it's been about a month since I've been working out on a consistent basis. So far, I'm loving the results. I've lost roughly 10-12 lbs, I have more energy, and I feel healthier, even though I have a long way to go.

I think my biggest advantage has been the ability to track my diet and everything I eat. I'm much more aware of what is going into my body. I use the web site: http://dailyburn.com which is a great, free option to track everything. I mainly focus on my daily intake of Calories (I try to stay between 1900-2300), Fat (45-75 grams a day), Protein (100-175 grams a day), and Carbs (200-275 per day). If I fall below any of those, I honestly don't care too much. Lately I've really been trying to get more Protein than anything because I feel a difference in my energy level through the day. My profile can be found here: Profile

I'm somewhat shy about talking about losing weight for two reason. Number one, I don't want to come off as some dude that is WAY too much into his image and I'm trying to keep up with "The Joneses"; and number two, I'm embarassed at how much weight I've put on since getting married. I'll shamefully admit I was about 200 lbs and I've ballooned up to about 240. I'm down to 228 so far and feeling so good.

So far my workouts have consisted of aerobic stuff with Alene at home (I've done workouts like "Bridal sculpt and burn", which prepares me for looking good on my wedding day and having all of my brides maids jealous of me, you too should try it), a combination of Elliptical/Treadmill at the gym, some weigh lifting, and abdominal workouts. I've also been taking suppliments to help. I take a great pre-workout suppliment that gives me a ton of energy to get me through my workout. My body is SO worn out when it wears off, but I can definitely feel the difference. I also take protein shakes post-workout. Lastly, I subscribe to Men's Health magazine and I got this kick-ass workout called the Spartan workout. The only thing you need for it is a pair of dumbells. It's fast-paced so you get some good cardio burn, and it focuses on a total body workout. My first day of doing it (last Saturday) KILLED my body and I couldn't walk for two days. I've done it a second time (yesterday) and the only sore spot on my body today is my Abs, which makes me feel that my body is used to it.

I have many reasons for wanting to be in shape and I'll start first with my wife. Alene has always been the epitome of someone in shape. Since the day I met her I was always impressed with her consistency in going to the gym and wanting to take care of her body. She doesn't go to the gym to compete with other women and try to look good. She goes to the gym because she likes how it makes her feel physically. I've also admired her for her ability to watch what she eats (most of the time anyway, if you ask her she'll tell you she's only eats junk food). She's always been very conscious about striving to eat healthy things. I feel so guilty because she feels like she's stooped to my level by eating more fatty things since she's married me. I'm such a pig.

As I go through this phase, I hope to get back down to the weight I was at when we first married. If I can go any lower than that, that's fine, but I want to then focus on getting stronger. I also ponder other reasons I want to lose weight and get in shape. I'll list the positives, then the negatives:

POSITIVES

I'll feel better physically
I'll look better to Alene (even though she loves me for who I am)
I'll be able to do more kick-ass hikes with Alene
I'll set an example for my children that our health is important
Hopefully I'll live longer as a result
I'll have more energy and strength for doing things I love
More overall confidence in myself

NEGATIVES

I recently bought two pairs of jeans I LOVE and I'm already having to "cinch" them up; I'll have to buy a lot of new clothes
I'll be more apt to take my shirt off in public, forcing everyone to put on their sunglasses and shout "SASQUACH!"
No more "Thirds and Fourths" at the dinner table
No more excuses asking Alene to slow down on evening walks and using the "because I'm out of shape" excuse

I think the positives outweigh the negatives. I'm really feeling good about my progress so far.

One more thing that has recently inspired me is a section in Men's Health called "the belly-off club". They feature a person who has recently lost a lot of weight and all of them have had consistent means of doing it: Watching their diet and getting at least 3 days of exercise. One person I recently saw was 268 lbs (at 5'9") and is now down to 165 lbs. He did it all in 13 months. Pretty amazing.

I have so many other goals I want to accomplish, most of them with Alene. I hope to be able to run a 5K, and eventually a 1/2 Marathon with her (even though she hates running them). I want to do a Triathalon. I want to be competitive athletically as I was when I was in high school. I know it's not for everyone to be competitive, but for whatever reason it's something that drives me to compete, even if it's against myself. So far I've been doing a good job (relatively) on the treadmill. I can consistenly run 3 miles with no problems. My only issue is I run out of time and have to stop. I'm hoping to be able to eventually run 5 miles in 50 minutes or less.

So, here's to the new year and me getting slimmer. I'm really excited for this coming year because I have somewhat of a grip on my job now, and also have a lot of vacation time to use. I'm going to plan some great hikes and camping trips with Alene and hope to get a lot accomplished this coming year. I hope you all are looking forward to the future as much as I am.

2009 Root Family year in review

Here is a direct link. Much better viewed in full screen.

2009 Root Family year in review

Front yard

I'm still alive

I've been busy, as you all know, during the Fall. With it now being over, I hope to blog a bit more. I've mostly just been blogging about my son's football season. We finished the season 11-0 and won our championship game 46-12. What a blast to pay one of our best games last. It was even more exciting because we played it in the worst possible conditions (white-out blizzard).

Here's my coaching blog in case you're interested in how our season went (highlight videos are from each game).

Coach Root

Just got a crazy snow storm here. I'm wanting a snow blower REALLY bad.

Work is going well. About 1.5 months and I'll have been on the job for a year now. I think I can hack this thing, I just wish my office was closer to home. Maybe someday.

I'm trying to get back in shape and have been working out with Alene for about 2 weeks so far now. I really hope we can keep it going. I've lost about 6 lbs so far. I honestly want to be down to about 185 lbs, but I know I need to take it in steps, so I'm wanting to lose 10 more lbs and get down to 220. Then 210, then 200, etc. I was 200 when I married Alene, so she at least deserves that :-).

I've got a few projects I want to work on during the winter (if I can find the time). I have a TON of my families old home movies that I want to get put onto a DVD for everyone. I also have a lot of footage from my friend Tim's film we did about 6 years ago that I want to upload and edit. My brother Russ had it all edited, then deleted it on his computer, thinking nobody cared about it. I still would like to get it finished to know we had it completed. Tim wasn't super happy with how it turned out, but I really think it's important for something like this to be finished regardless of quality, so I'm going to get it done.

Anyway, hoping to be able to enjoy the holidays and find time to get closer to my family. Caiden is having a hard time in the home, so I really want him to know we love him. Bailey is SO cute and I'm having fun watching her grow and learn.

That's about it for now.